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Keto-Friendly Salmon Croquettes (Salmon Patties)

Keto-Friendly Salmon Croquettes

Salmon croquettes or, as they are often called, salmon patties are something that I have loved since I was a child. There is something seductive about the way that Continue reading Keto-Friendly Salmon Croquettes (Salmon Patties)

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Bacon Wrapped Cabbage(Keto-Friendly) and Scalloped Potatoes – Au Gratin (Not even close to Keto-Friendly)

This meal is super simple to make and very hearty and delicious. How could it not be? Bacon, butter, cheese, heavy cream etc. The main dish stands  Continue reading Bacon Wrapped Cabbage(Keto-Friendly) and Scalloped Potatoes – Au Gratin (Not even close to Keto-Friendly)

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Keto-Friendly Bacon-Wrapped Meatloaf (Potentially…)

Bacon-Wrapped Meatloaf

This meatloaf recipe is Keto-Friendly depending on the final topping. I have made it with homemade ketchup (Which is Keto-Friendly) and left it with no sauce/topping which is great too… Continue reading Keto-Friendly Bacon-Wrapped Meatloaf (Potentially…)

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Keto-Friendly Bacon-Wrapped Chicken Thighs with Eggplant

A hearty meal that is Keto-Friendly

This keto-friendly and gluten-free meal is a huge hit at my house and with everyone I have made it for. Some people are a bit scared that it will be too spicy but it isn’t very spicy at all… Continue reading Keto-Friendly Bacon-Wrapped Chicken Thighs with Eggplant

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Keto-Friendly Broccoli and Cheddar Soup

Soup ready to enjoy!

I absolutely love Broccoli and Cheese soup! Most versions of it use flour or cornstarch to thicken the soup but this simple version uses the cheese itself and heavy cream to thicken it. This has the added benefit of making it Keto-Friendly and Gluten-Free. My wife isn’t Continue reading Keto-Friendly Broccoli and Cheddar Soup

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Keto Friendly “Spaghetti” and Italian Sausage Meatballs

Keto Friendly Spaghetti and Italian Sausage Meatballs

I had quite a bit of success eating keto over the last year and I actually lost over 70 lbs pretty easily. One of the drawbacks though is that occasionally one really wants some pasta! Fortunately,  Continue reading Keto Friendly “Spaghetti” and Italian Sausage Meatballs

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Keto Friendly Smoked Salmon Cakes

Salmon Cake with Asparagus and Rutabagas

For a keto friendly dinner, I made some smoked salmon cakes topped with crispy bacon and an over-easy egg. The sides were cheesy dill rutabagas and steamed lemon pepper asparagus. Continue reading Keto Friendly Smoked Salmon Cakes

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Keto Cheesy Mexican Taco Skillet

Keto Cheesy Mexican Taco Skillet

The inspiration for this Keto Cheesy Mexican Taco Skillet came from Cast Iron Keto. My family loved it and so did my friend who made it at her home. My daughter and my friend’s husband even came back for seconds, which, is always a great sign!

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