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Keto Friendly Smoked Salmon Cakes

Salmon Cake with Asparagus and Rutabagas

For a keto friendly dinner, I made some smoked salmon cakes topped with crispy bacon and an over-easy egg. The sides were cheesy dill rutabagas and steamed lemon pepper asparagus.

Smoked Salmon Cakes

Ingredients:

  • 8 oz. Smoked Salmon
  • 12 oz. Riced Cauliflower
  • 5 Large Eggs (2 for the mixture 3 to top)
  • 6 Strips Bacon
  • 2 Green Onion Tops
  • Old Bay Seasoning (to taste)
  • Lemon Pepper (to taste)
  • 2-3 Tbsp Almond Flour
Mise en Place for the smoked salmon cakes

Method:

  • Flake the smoked salmon
  • Mix salmon in with cauliflower, onion, eggs, almond flour and lemon pepper
  • Put mixture into ramekins leaving room for expansion
  • Dust tops with Old Bay Seasoning
  • Put filled ramekins in a water bath and simmer for approximately 10 minutes
  • Place skillet with water bath in 400-degree oven until the tops start to lightly brown
  • Cook bacon in a #10 (12 in) Cast Iron Skillet
  • Remove the bacon and keep the drippings
  • Cook 3 eggs to over-easy or sunny side up and put to the side (You really want them to have a runny yolk)
  • Remove from oven and allow ramekins to drain on a cooling rack while bringing a skillet to back to medium heat
  • Brown the cakes on all side in the medium skillet with bacon drippings and olive oil (I add old bay to the other sides while browning)
  • Top with bacon and egg to serve
Simmering in the ramekins

 

Cakes Browning and egg cooking

 

Cakes browning

 

Mashed Rutabagas

Rutabagas

Ingredients:

  • 3-4 Rutabagas
  • 16 oz. container Sour Cream
  • 1 Full Sprig Fresh Dill
  • Shredded Sharp Cheddar
  • Chicken Bouillon
Rutabagas and asparagus

 

Rutabagas ready to mash

Method:

  • Peel and Cube rutabagas
  • Boil in water and chicken bouillon in a Dutch oven for 35 minutes or until fork tender
  • Shred approximately 1/4 lb sharp cheddar
  • Remove dill leaves from stems
  • Drain rutabagas and mash with cheddar cheese and dill
  • Fold in sour cream and put in a bowl
Rutabagas boiling and asparagus steaming

 

Asparagus

Ingredients:

  • Fresh Asparagus Spears
  • Chicken bouillon
  • Lemon Pepper

 

Method:

  • Bend fresh asparagus to find where to cut the bottoms from the stems
  • Cut the bottoms from the asparagus spears
  • Put chicken bouillon and water in a dutch oven with a Vegetable Steamer Insert
  • Sprinkle a decent amount of lemon pepper on the spears and steam until fork tender

 

Round egg cooking

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Plated and ready to eat!

 

 

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